GOOD

Everyone has challenges in their lives.  How we face these challenges can make a huge difference in our psychological and physical well being.  Martial Arts training, whether it’s Muay Thai, Kickboxing, Boxing, Wrestling, Brazilian Jiu-Jitsu or MMA can greatly...

Move is done & small schedule change

The Academy has been in the new location (1491 McPhee, unit 3) for one and half months and things are rolling along great! Awesome atmosphere, work ethic and lots of new faces, looking to achieve new goals and GAINZ! If you are looking for a martial arts school that...

Moving this weekend!!!!!

After 4.5 years in the current location, it’s time to move! Classes will start Sunday February 25th at 1491 McPhee Ave, unit 3. The new location has a nice high ceiling, a shower in each washroom and space for the squat rack! See you on the mats,...

New Program in the New Year: Women’s Kickboxing

To help achieve goals, The Academy has added a women’s only kickboxing program!  January 15th is the start date, classes are Mondays 5pm, Wednesdays 9:30am and 5pm & Friday’s 9:30am. Kickboxing is one of the best workouts for burning calories!...

Sunday Jiu-Jitsu is back on!

Sunday’s 5-6:30pm Jiu-Jitsu is back!!! Bring your Gi and No-Gi gear, after the technique of the week there will be 5 rounds of Gi and 5 rounds of No-Gi...