GOOD

Everyone has challenges in their lives.  How we face these challenges can make a huge difference in our psychological and physical well being.  Martial Arts training, whether it’s Muay Thai, Kickboxing, Boxing, Wrestling, Brazilian Jiu-Jitsu or MMA can greatly...

Punishing Pugilism Personified

What a pleasure to watch! If you are at all interested in Boxing, MMA, Muay Thai or Kickboxing…this is a must watch! Lomachenko is probably one of the best boxers out there right now. Not many people have the total package that he has, speed, movement and power....

Muay Thai Kickboxing at The Academy

Ever thought you wanted to step into the ring/cage? It takes years of hard work and dedication but there isn’t much that equals the feeling of stepping into the arena to compete against another human! In reality, very few people will “fight” for a...

Worried about walking to your car at night?

Now that i have your attention… Let’s talk about how to protect yourself “on the streets”! Brazilian Jiu-Jitsu is a martial art with many branches. People learn Jiu-Jitsu for self defense, for fun and for competition. Here at The Academy, all...

Kids Brazilian Jiu-Jitsu in the Comox Valley

In today’s society kids are in front of computers, tv’s and phones for far too many hours! Getting kids out and being active is imperative. Brazilian Jiu-Jitsu gets the kids moving for the entire class. They run, crawl, jump, cartwheel and roll, getting...